If you’re keen a get fit for the New Year, then the great free 6 Week Training app for the Nokia Lumia 800 is just what the doctor ordered. Helping you reach new levels of fitness through a wide range of exercises, including push-ups, sit-ups, squats, dips and pull-ups, you can shed the extra holiday weight and get yourself lean and mean for the year ahead.
Once the 6 Week Training app has been downloaded and installed onto your Nokia Windows Phone, the bright and accessible interface makes it easy to get started. With its large, clearly labelled icons, you can choose the exercise you want and assess your current fitness level, before you begin training.
Once you’ve chosen your first exercise you just hit the big onscreen Start button and you are then walked through how to begin testing yourself. Thanks to the easy to navigate interface and clear explanations on how to perform each exercise, the initial testing process is made as painless as possible.
Once you’ve assessed your current fitness level, your Nokia Lumia 800 will then put together your new 6-week training regime. You can then use the app to guide you through your exercises each day to ensure you perform your workouts at the right speed and to maximum effect, to improve your fitness.
Then, once you start seeing real gains in both your strength and fitness, you can bump your program up to the hardcore Super Set Mode. Forcing you to perform multiple exercises back-to-back, without any break in between, you can easily get ultra-fit in no time - if you’re feeling brave enough to try it!
Removing all the hard work required to put together a well-tailored personal workout regime, the 6 Week Training app for the Nokia Lumia 800 is a great way to get fit and healthy for the New Year. And the fact that you download and install it completely free means there’s no excuse for not giving it a try.
6 Week Training for the Nokia Lumia 800 Windows Phone is available free now from the Windows Phone Marketplace.
Check out our Nokia Lumia 800 6 Week Training app review photo gallery:
